Surge Circuit


Our flagship ride, low-impact but high intensity. This heart pounding ride is a workout for your mind, body, and spirit. Expect sprints and climbs in and out of the saddle, to keep your body engaged. Challenge both your aerobic and anaerobic thresholds through interval training. Perfect for any fitness enthusiast, whether you are a weekend warrior or a seasoned pro.

Upcoming classes:

  • Sat Jul 22 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Jul 29 8:00 am - 8:45 am with Donald McFarland
    at St. Louis Park
  • Sat Aug 05 8:00 am - 8:45 am with Alissa Tinklenberg
    at St. Louis Park
  • Sat Aug 12 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Aug 19 8:00 am - 8:45 am with Alissa Tinklenberg
    at St. Louis Park
  • Sat Aug 26 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Sep 02 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Sep 09 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Sep 16 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Sep 23 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Sep 30 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Oct 07 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Oct 14 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Oct 21 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Oct 28 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Nov 04 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Nov 11 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park
  • Sat Nov 18 8:00 am - 8:45 am with Sarah Getty
    at St. Louis Park


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