● Have a thorough understanding of interval training and the effect it has on the body
● Create and design a ride profile with proper interval training in a safe, rigorous and intense way
● Teach with proper speed (RPMs), resistance (gear levels) and power (WATTS)
● Embody musicality and rhythm, and teach with excellent cues
● Motivate and inspire riders (give them more than just a good workout)
● Command that studio room (we expect you to keep up the energy and engage every single rider)
● Have your own reliable source of music access (laptop, iPad, iPod, computer)
● Proficiently rock Spotify® and create a playlist that's attractive to our riders
● Smile, engage, and show off that positive attitude